You are welcome here
At Kula, we create meaningful yoga-based events. Kula in Sanskrit means community or tribe. Through Kula Yoga Events, we aim to provide a sense of inclusion and belonging as we come together for retreats, workshops, and classes and share other community resources.
Our intention is to slow down and have time to learn, practice, and grow together. To reconnect with joy, to recharge with nature and community.
MINDSET RESET WORKSHOP
SUNDAY, MAY 4TH, 2025
RAINBOW LODGE RETREAT CENTER
Spring Roots: Grounded Together, Growing Tall Workshop
Feeling the weight of change, uncertainty, or everyday stress? Mindset Reset is a 90-minute workshop designed to help you reconnect to your inner calm and the steady support of community.
Through a gentle yoga flow, guided breathwork, and a deeply restorative sound bath meditation, you’ll create space to release tension, ground yourself, and nourish your body and mind.
Our theme for this gathering is connection—to yourself, to others, and to the earth. Research shows that a sense of belonging can significantly reduce stress and anxiety, especially during times of transition. This workshop is a chance to experience that support firsthand.
Whether you’re new to yoga or simply seeking a mindful reset, you are welcome here.
What to Expect:
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Gentle, all-levels yoga flow
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Breathwork practices for relaxation and clarity
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Sound bath meditation for deep nervous system reset
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A warm, welcoming community focused on connection
Come as you are. Leave feeling grounded, supported, and ready to grow.

UPCOMING WORKSHOPS
No events at the moment
Meet the Team
Community, Mindfulness, Empowering
We created Kula Yoga events to foster a space where individuals can connect, be present, and empower themselves at our specially curated yoga events.