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You are welcome here

At Kula, we create meaningful yoga-based events. Kula in Sanskrit means community or tribe.  Through Kula Yoga Events, we aim to provide a sense of inclusion and belonging as we come together for retreats, workshops, and classes and share other community resources. 

 

Our intention is to slow down and have time to learn, practice, and grow together. To reconnect with joy, to recharge with nature and community.

MINDSET RESET WORKSHOP

SUNDAY, MAY 4TH, 2025

RAINBOW LODGE RETREAT CENTER

Spring Roots: Grounded Together, Growing Tall Workshop

Feeling the weight of change, uncertainty, or everyday stress? Mindset Reset is a 90-minute workshop designed to help you reconnect to your inner calm and the steady support of community.

Through a gentle yoga flow, guided breathwork, and a deeply restorative sound bath meditation, you’ll create space to release tension, ground yourself, and nourish your body and mind.

Our theme for this gathering is connection—to yourself, to others, and to the earth. Research shows that a sense of belonging can significantly reduce stress and anxiety, especially during times of transition. This workshop is a chance to experience that support firsthand.

Whether you’re new to yoga or simply seeking a mindful reset, you are welcome here.

What to Expect:

  • Gentle, all-levels yoga flow

  • Breathwork practices for relaxation and clarity

  • Sound bath meditation for deep nervous system reset

  • A warm, welcoming community focused on connection

Come as you are. Leave feeling grounded, supported, and ready to grow.

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UPCOMING WORKSHOPS

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“I especially enjoyed the MyoYin. I've done Yin Yoga and Myofascial work before, but never experienced them integrated like you do. Wow - loved it!”

Dana, WA

FREE ACCESS

Building Connections Workbook

Our goal with this workbook is to simplify the process of discovering moments of connection, making it an effortless part of your daily routine. 

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Meet the Team

Community, Mindfulness, Empowering

We created Kula Yoga events to foster a space where individuals can connect, be present, and empower themselves at our specially curated yoga events.

​© 2021- Kula Yoga Events 

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