Join us for . This rejuvenating retreat is designed to harmonize active and passive techniques for stress reduction and promote relaxation of mind and body. Participants will engage in gentle yoga, meditation, journaling and breathwork. We will explore various restorative practices, promoting inner peace and community bonding. Whether you're seeking tranquility or a deeper understanding of self-care, this afternoon is crafted for you. Embrace the journey towards calmness and renewal in a supportive environment.Kula Calm: An Afternoon of Restorative Practices

Event Details:

Sunday, October 20th

1:30-6:30pm

at Rainbow Lodge Retreat Center

$170 per person